What is Post Traumatic Stress Disorder (PTSD)?
Those people who have experienced or have been eyewitnesses of any fearful or intimidating experience, they keep on memorizing those memories. The flashback of events makes them bother and surrounds him with anxiety, panic and fear. Such incidents include physical and sexual assault, no serious casualties, military campaigns, or natural objections such as earthquakes and tsunami etc. Many people get better with time and proper supervision, their anxiety and fear diminishes, and they become normal in daily life.
But in some people the memories of those events and their recurrence in Zehan i.e. flashback becomes very intense. These people continue to be uncontrolled in the incident related to the shock, causing them to suffer intense anxiety and fear. They become unable to do daily work. Such people suffer from post traumatic stress disorder, PTSD.
For example, if a serious accident has happened with someone, then he will continue to care about the same accident. These repetitions are very real and the person feels that he has been hit by the accident. These flashbacks increase fear and anxiety.
What are the symptoms of PTSD?
People suffering from PTSD experience acute panic and fear. The general marks of the PTSD are:
1. To remember the event repeatedly or to live it again: The person dreams of a nightmare and the repetition of memories means that the flashback continues in his mind. In this way, they get some relief from torture or shock. These experiences have intense physical reactions such as sweating, increased throbbing, dizziness or panic in panic.
2. Avoiding or ignoring: The sufferer starts refraining from dialogue or conversation. He wants to avoid even those places and situations that are related to his shock, he is afraid of remorseful memories that they do not bother him again.
3. Fear of reaching the brink: The person always remains alert and in the safe environment always keep the danger sniffing. She starts having difficulty sleeping and she is confused with some sudden situation.
4. Emotionally Absolute: The victim gets separated from friends and family and his interest in those things ends in which he first enjoyed pleasure.
Individuals with PTSD may also have other mental disorders such as depression, acute panic, addiction, and in some cases suicidal thinking. If you see any such symptoms in someone you know, you should talk to them, tell about the disorder and advise them to seek professional help.
What is the reason for PTSD?
Anyone who has experienced or has seen any event that poses a threat to life, can also be physically or sexual violence, then such a person can be PTSD. People with high risk of anxiety or depression are more susceptible to PTSD.
Treatment of PTSD
The severity and duration of the shock also have an impact. In some cases, the probability of PTSD depends on how the brain is able to cope with stress. There is no single reason for PDSD. And generally these are many composite complex reasons.
The emergence of the symptoms of PTSD immediately after the occurrence of a shock is common. Many people recover from this shock with the help of friends and family. And they are able to move forward. But if the symptoms persist for a very long time after the event, then you should seek help from a mental health professional. Basic medication therapy is essential for the treatment of PTSD, especially on cognitive behavioral therapy (CBT) and on exposure therapy.
In this case, the person is intentionally thought of the incident related to the shock, usually a person tries to get rid of these thoughts because he is suffering from them. These ideas can be reduced by continuous exposure to the pain caused by it. Medicines are also given to deal with depression and anxiety. These medicines are also given to those who have sleep problems.
Care of the person suffering from PTSD
A person suffering from PTSD has a lot of support, support and patience. It is important to know that you understand that emotional separation is also a part of the PTC. By educating or educating yourself about this disorder, you will be able to get a better idea of the condition of the victim. Offer a victim to a mental health professional.
Help him. Advise why it is important to meet his professional. It is also a help and also demonstrates your understanding of the disorder. Encourage the victim but keep in mind that do not put too much pressure and give them a chance to think. Do not try to impose their opinion on them.
Living with PTSD
If you have symptoms of PTSD, then you should meet a mental health specialist as soon as possible. Treatments are very effective and as soon as you approach for help, your condition will improve as soon as possible.
You can also get rid of your bad thoughts by talking to people close to you or talking to people with similar problems. Adhering a healthy routine with adequate comfort, exercising and taking a healthy nutritional diet can also reduce anxiety.